Hi!  My name is Thayleigh and I am a wife and mom of 4, including one-year-old triplets. 

Five years ago my body was proof of the fast food and junk that I was eating and I decided that things had to change; but I wanted to get fit in a fun and healthy way.  My personal trainer suggested that I try a Zumba class.  By the end of the one-hour class I was motivated and inspired to get fit and healthy!

I am now a licensed Zumba® Instructor, ZIN member, Certified Personal Trainer and AFAA Certified Group Instructor. 

I received my Personal Training Certification from the International Sports Science Association (ISSA) and my Group Instructor Certification from the Aerobics and Fitness Association of America (AFAA).  I compete in Bikini Fitness Competitions, Multi-Sport Events, Open Water Swims, Stair climbs, Triathlons and various other fitness events and competitions.

As a Zumba® instructor and personal trainer, I have the opportunity to hear success stories and testimonials from people of all ages whose lives have been changed because of the many benefits of effective cardio and strength training and their choice to live a healthy & clean lifestyle.  These testimonies continue to be my motivation!

I believe in a balanced combination of cardio, strength training and clean eating.  What you put into your body is just as important as the time you spend exercising. Exercise is only a small portion of what it takes to achieve a lean and healthy body.  

My hope for you is that YOU find your one thing; something that motivates you, inspires you and changes your life!  Let’s do it together!!!  I know what it takes to change and reshape your body.  I did it and YOU CAN TOO!!!

Keep it healthy,

Thayleigh

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Hi!  My name is Sarah and I am married with 3 beautiful girls, living and loving the life God has given me!

I have always loved to dance, so I began searching for an inexpensive and FUN option that would allow me to get in a great cardio workout; while helping me achieve my fitness goals and providing me with the opportunity to learn some new dance moves.  I found Zumba and found LOVE!  Zumba® is fun, flirty, and a GREAT cardio workout. I quickly became a Licensed Instructor and a ZIN member and I have never looked back!

That was over 4 years ago and I still love teaching Zumba®.  I was able to continue teaching during two of my pregnancies and I am excited to be back in the groove after the delivery my third beautiful daughter in March of 2011.  Zumba® has given me the extra energy that I need to make it through long and sometimes exhausting days of working and taking care of my family.

I am inspired by students whose testimonies tell me how Zumba® has changed their lives.  I have even been motivated to start training for a mini-triathlon and a multi-sport event.

If you are like me and love to “get your groove on”, listen to upbeat music, and desire a little “me” time, JOIN ME!  I look forward to seeing you in class!

Love and Light,

Sarah