Get Fit & Get Happy
Do you need to exercise but don't know where to start?
Have you hit a plateau?
Are you intimidated by a gym environment?
Need to lose that last 10 pounds?
This isn't your typical personal training routine! Be ready to shake things up!!
Have FUN, more energy, sleep better, look and feel great!!
24hour Support
Personalized Workout Routines
Weekly & Bi-Weekly Weigh In
Body Fat & Weight Measurements
Clean Eating
Aerobic & Strength Training
A New Lifestyle~ Not Another Diet!
I only accept 2 new clients at a time so that I can give you the attention and motivation that you deserve from a trainer. You will have support from me 24 hours a day. My goal is for you to be successful and independent of the need for a personal trainer. You will learn to set goals and follow a plan to reach those goals. We will determine what is best for YOUR body and design a routine around YOU to allow you to reach YOUR goals.
$125 - $150 (initial 5-6 week session)
$50-$65 (second session, 4 weeks)
$35 per month for all other 4 week sessions
Prices include everything listed above and each session is designed around you.
Stop Making Excuses & Get Started Today!
Thayleigh Brent
ISSA Certified Personal Trainer
AFAA Certified Instructor
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